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Science of Self-Improvement & Wellness

This part-time 24-credit Certificate Program can be completed in 16 months (4 trimesters).

Year 1 - 18 credits

Trimester I – 6 credits/ 90 hours

credits

Introduction to Self Improvement*

1

Identifying Career and Life Goals*

2

Speaking with Confidence, Fluency and Conviction

3

Trimester II – 6 credits/ 105 hours

Your Personal Best: Appearance and First Impressions

2

Reinventing You*

1

Career Change: Strategies and Techniques

2

Western and Eastern Physical Arts

1

Trimester III – 6 credits/ 90 hours

An Introduction to Decision Making

2

Time and Money Management*

1

A Personal Path to Wellness, Balance and Energy

3

Year 2 – 6 credits

Trimester IV – 6 credits/ 90 hours

Job Interviewing Clinic*

2

Networking*

2

Healthy Eating and Nutrition for Self-Care

2

*Required course

SUGGESTED ELECTIVES

Electives

credits

Your Personal Best: Appearance and First Impressions

2

Speaking with Confidence, Fluency and Conviction

3

Improve Your Writing Ability

3

An Introduction to Decision Making

2

Interacting with Others

2

Career Change: Strategies and Techniques

2

A Personal Path to Wellness, Balance and Energy

3

Music Therapy and Guided Imagery

2

Western and Eastern Physical Arts

1

Healthy Eating and Nutrition for Self Care

2

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